Vital Strength is the official business name for Grace Schreyer, certified in personal training and PNF stretching. Dedicated to being intentional with clients, building trust, confidence, and strength. Inspiring individuals to embrace their unique journeys and celebrate their progress.
To empower individuals of all stages of life through personalized fitness programs, fostering confidence, strength, and vitality while highlighting the significance of exercise in everyday life and supporting weight loss goals.
Offering a variety of services, including one-on-one personal training, group training, online coaching and PNF stretching. Experienced in working with clients of all ages and fitness levels, and will customize programs to unique needs.